Today?
33:56.
Yeah, that's a full minute faster! There were about 5 minutes of walk breaks in there, but I am SO thrilled to be keeping a good 9:30-10:30 minute-mile running pace!
Different course than last time, with a couple killer hills which was tough, but it made it fun to race down the other side at a 6:00-7:00 and below pace! The faster I am running the more awesome I love it!!!! :) I think I'm getting hooked...
I hope you guys have a beautiful Merry Christmas!!! :)
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How has your running been?
Who else has gotten a PR lately??? :)
If that was after a couple of weeks, imagine after even more time :O That's amaaaazing progress!! Congrats!
ReplyDeleteHey, that's true!! :) I'm looking forward to getting even faster!! :) Thank-you!
DeleteTotally awesome Sharon!! Keep it up!~~ well, no PR's but I have started some good resistence running.
ReplyDeleteHey thanks! :) Cool - is that with the parachute, or the bands, or...? Sounds crazy!
DeleteI'm new to your blog! Way to go on your PR! That is awesome!
ReplyDeleteHope you had a merry christmas!
Thank-you so much for visiting, Candice! :) Hope you had a beautiful Christmas too!! :)
DeleteI love the picture and how you edited it in such a fun way!!! and you are doing absoutly AMAZING at your running!
ReplyDeleteme and my running? um.... hehe! well you know iv been doing insanity and when im done with that im gonna start running again! iv already been looking up some races for this next summer and its in every intention of mine to train for a 1/2 marathon this summer! hold me to it!